May 31, 2012

Day 18


Went to _______'s gym tonight,
didn't get to my gym this morning because of a crippling migraine.

240 crunches
4 sets of 15 on all weights
(increased weight on two of the machines)

I haven't lost any more weight,
but I haven't gained any either.

I suppose that's sortof but not really something.

Only went to the gym 18x this month.
Hoping to do a lot better in June.


May 30, 2012

Day 17


Okay, remember a few days ago when I said I had a really shitty workout?

Elliptical

Well here's an even shittier workout.

Treadmill


May 29, 2012

Day 16


AM

Treadmill


Elliptical




Bike



Some light reading ...


Treadmill


PM

Worked on the gluteus maximista, triceps, biceps, ABSoluts, abductorators and the ones in the back on the back behind the uh back.




May 28, 2012

Day 15


Well ... after a 4 day reprieve ...
Okay, okay.
After I finally got off my lazy fat ass,
I decided to do a workout video at home.


5 minutes in -- I thought I was going to DIE.
The video is only 30 minutes long.
Yeah. 

Lesson LEARNED.
There's no rest for the weary --
OR this very fat Asian.




May 24, 2012

Day 14



Went with _______ to her gym tonight.
Lifted weights and did ABS. 
It hurts when I lift my arms over my head and when I do simple things liek, breathe
Thank gawd for heated car seats. 
My ass muscles were in need of a good steaming.



May 23, 2012

Day 13


INTRODUCING:
Quite possibly the shittiest workout EVER.

Treadmill


Elliptical


Bike



May 22, 2012